Stir to dissolve. Prepare baking sheets with grease. Pita bread is freezer friendly. Can one use whole wheat flour rather than all-purpose, and if so, how much whole wheat flour should be used? Being vegetarian has never tasted this good. Thank you, Sheila, for trying out the recipe. Here are 30 pita recipes you should definitely have in your back pocket. I always prefer wheat-based flatbreadsmuch more than rice dishes. Also, this recipe is perfectly fine without salt. Cover and let rest in a warm place for about 1-1 hours, until doubled in size. Theyre also topped with cilantro, garlic powder, and even more cheese, creating a mind-blowing quesadilla nacho. Can I Freeze Bread Dough? I made them again this past weekend. As someone who grew up on authentic fresh pita bread from Egyptian bakeries, I can tell you this: pita bread we buy at grocery stores here in the U.S. is simply not the same. These wraps are filled with lettuce, hummus, and Tabbouleh salad. Sift together 2 cups of flour and the yeast. Roll each ball into an 8-in. Flip the flatbread using a flat spatula. Pita Bread and Dip. Fragrant. Remove from the oven and cool on a wire rack for five . They do however stay puffed up so you need quite a large container. Brush the pita rounds with extra virgin olive oil and season with kosher salt and za'atar (do this on both sides). Hi, Elizabeth. Add dry flour if necessary to avoid sticking the dough to the bowl. Perfectly puffy pita bread. Instructions. I used instant rapid rise yeast to reduce proofing time. SHOP OURONLINE STOREFOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Would you be able to email me a link for the recipe or send the recipe itself? 1. Thanks, Im looking forward the making the pita bread. These mini-pizzas are brushed with olive oil and topped with parmesan and arugula. 4.Gradually add in the remaining flour just until the dough begins to clean the sides Preview / Show more See Also: Recipe , Recipes Show details Brush or drizzle olive oil on all sides of each pita (this step is what gives pita pizza a crispy crust). You have two options for baking the pita from here. Let the yeast activate for about 5 minutes, or until frothy. Good news is, pita bread will store well for a few days in an air-tight bag. In fact, you can do the same with the single batch. So, you see, even though its vegetarian, Im sure its something even meat-eaters would love to wolf down. This whole wheat pita bread recipe is super simple and easy to prepare. We are sorry that this post was not useful for you! Offer in pita fifty percents covered with cut tomatoes and cucumber sauce. Mix the yeast with 300ml warm water in a large bowl. (Test by adding a couple drops of water to the skillet, the skillet is ready when the beads of water sizzle immediately). In fact, I prefer to knead the dough by hand for my pita bread. Set it on the dough setting. Divide ham evenly by all 6 pitas. Please note, though, that we use a very basic nutritional calculator here based on the recipe's ingredient list, so this is only a best estimate. This step is also crucial (in addition to the perfectly raised dough) for getting pitas puffed. Shawarma is one of my all-time favorite wraps. You can freeze pita bread for later use! Get our best recipes delivered to your inbox. Cover pesto with spinach leaves. But if you feel the need to use only whole-wheat flour, then do go ahead and experiment. Bob's Red Mill all-purpose gluten free flouror Bob's Red Mill 1 to 1 baking flour (<--affiliate link) will work in this recipe. Make this soft, fluffy, and healthy pita bread at home whenever you want. . Hello Arunima, For Buffalo Chicken Pita Pizza Toss chicken with hot sauce. Prepare this soft, fluffy and healthy whole wheat pita bread at home with this simple and easy recipe. For example, if you're looking to replace your daily white bread with pita bread, then you lose a few grams of carbs. I recommend the 100% whole wheat version! Prep a pita recipe in 30 minutes or less. Instructions. 7. Pork shoulder is seasoned with onions, garlic, oregano, salt, and onion powder, and slow-cooked for 10 hours! Put all ingredients in the bread machine in order; water, oil, dry ingredients, Tbsp butter in each corner and yeast in a small divot in the center. 8. Its nothing short of amazing. The second time I used the oven, and I did get a puff. Drizzle with oil and vinegar. Vegetarian Calico Beans Recipe Recipe For Spring Rolls Vegetarian . Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well! Can you review your nutrition numbers on this one? If you are using instant yeast it will take at least 1 hr to proof the dough and in case of regular active dry yeast, it might take a little longer. You will not be doing too much kneading, and the result is almost better than using a stand mixer. Drizzle the yogurt mixture over the chicken, and then fill each pita with the avocado/tomato filling. Its relatively healthy, with the use of whole wheat pita and fresh vegetables and all, so go ahead and enjoy it! Its a bright and refreshing summer dish youll want to snack on this hand-held treat all day long. First, in a mixing bowl combine onion, garbanzo beans, olive oil, lemon juice, salt and pepper. Watch. Theyre a much healthier alternative, to boot. Need an easy pizza? Brown mince in a non-stick pan for 5 minutes. Brush a cast iron skillet with remaining 3/4 teaspoon olive oil and place over medium-high heat. When the dough is done, cut it into 8 pieces. Brimming with grilled chicken, Roma tomatoes, sweet onions, and crunchy cucumbers and drizzled with lime sauce, these pita tacos win in both flavor and health categories. Make chicken fajitas and stuff them in pita pockets for a phenomenal mash-up of cuisines. Theres just something so spectacular about pita-wrapped meat, vegetables, and tahini sauce! These pitas are filled to the brim with ridiculously tender, insanely flavorful shredded pork. Set a 6" whole-wheat pita on a baking sheet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I don't have much experience with sourdough starter, so I can't tell you for sure if it would work. And because it comes together in no time, theyre perfect for busy weekdays and nights. Whole Grain Breakfast Cookies, Delicious and Healthy! Add 1/2 cup of flour, whisk together. Keep a close watch on the pitas while broiling to avoid excess browning, Store remaining pitas in an airtight container in arefrigerator for 2-3 days. If you look atthe ingredients that go in a naan bread recipe, you will find no difference at all from those of pita bread. A dip of hummus and tzatziki completes the dish. Bake: Bake in the oven for 15 minutes, or until the chicken registers 160-165 degrees F when an instant-read thermometer is inserted into the thickest part of the thigh. I have made this pita bread several times with the exact recipe and it turned out perfectly soft and fluffy every time. Add cup flour and whisk together. You can make it yourself, or just get one at Whole Foods. But thats not all, joining the pork is feta crumbles, parsley, sun-dried tomatoes, lettuce, red onions, and tzatziki. This simple combination creates a tremendous explosion of colors, flavors, and textures. Mix up the very simple dough, let it rise, and experience the magic of fresh, warm, perfectly puffy homemade pita bread. Just combine all the dry ingredients in a mixing bowl and knead the dough using warm water. Quick, easy, and delicious! And now, with all these ideas, you might need to make a double or even a triple batch! I'm Kim. Thank you for this crowd pleaser and a new staple in my home. Gradually add in the remaining flour just until the dough begins to clean the sides of the bowl. Learn how your comment data is processed. When trying to make a more whole wheat pita, I feel I get the best results when I combine 1 cup all-purpose flour and 1 cup whole wheat flour. Chickpeas, zucchini, and squash are seasoned with paprika and cayenne and oven-roasted to aromatic perfection. Add cup flour and whisk together. Preheat oven to 475F Bake pitas 8-10 minutes or until browned. Stir in salt and flour. These pita pockets are chock full of sweet potatoes, chickpeas, cucumber, and fresh dill. Pita chips replace tortillas for a new take on nachos. To get light golden color on the surface, bake them in broil mode for 1-2 min. Hope this helps. Good info about starters here https://breadtopia.com/make-your-own-sourdough-starter/, Your email address will not be published. What a terrific way to turn any salad into a hearty, complete meal. On a floured surface roll out balls to 1/4 inch thick rounds, about 6 inches in diameter. Your email address will not be published. YES! Yes, you can prepare the dough ahead of time. What is the correct amount? YES! For more information on our Affiliate and Advertising Policy, please clickhere. My Pita Bread recipe is very easy to make, a yeast-leavened flatbread originating in the Mediterranean and Middle Eastern countries dating back over 4000 years! Once formed, continue to knead until the dough comes together and is smooth. Hi, Lindsay. Are you up for a Mediterranean feast? Baked pita bread is best enjoyed fresh and hot-out-of the oven. Your email address will not be published. Pour in the yeast mixture, the remaining cup of warm water, and 1 tablespoon of olive oil. What a boost in nutrition and flavor! I love running, cooking, and curling up with a good book! It looks so elegant and complicated to make, but it actually comes together in just 15 minutes. Therefore, I cant say anything with certainty. Healthy Recipes with Pita Bread Find healthy, delicious recipes with pita bread, such as recipes for pita pockets, pita pizza and pita chips from the food and nutrition experts at EatingWell. Slowly add warm water and mix the flour using awooden spatula. Published: September 2, 2020 at 12:44 pm. Prepare the dough. Let me know your experience and how it tastes the first time you tried it. Its definitely only for those who can handle the heat. Preheat the oven to 230C (210C fan-forced). Hence, I figured it is better to prepare them at home. Theg came out so lovely and I appreciate this recipe so much, I usually dont comment on the recipes I use, but this is an absolute life saver. However, many in the USA have discovered this delicious bread. Get our best recipes and all Things Mediterranean delivered to your inbox. Turkey meat, cucumber, lettuce, tomatoes, and onions are drizzled with tzatziki sauce and embraced with soft and pillowy pita bread. Lay dough into the hot skillet; cook until puffy and the bottom has brown spots and blisters, about 3 minutes. If you are on the fence about trying these, do it!! Both flavor and texture combinations will tantalize your tastebuds for sure. Either way, they are so delicious! But, most of the breads found in grocery stores are generally prepared using 100% all-purpose flour. In my experience it works every time. Crunchy pita chips are smothered with sun-dried tomatoes, olives, cucumbers, chickpeas, feta, and banana peppers. Sift the flour along with the salt into a bowl. These mini-pizzas are slathered with hummus and topped with a salad mix of feta, tomatoes, olive, and red onions in olive oil and red wine vinegar vinaigrette. Bob's Red Mill all-purpose gluten free flour, Steamed Mussels in Garlic White Wine Broth, Greek Moussaka Recipe: Eggplant Casserole, Easy Authentic Falafel Recipe: Step-by-Step, All-purpose flour (or a combination of all-purpose flour and whole wheat flour), Kosher salt (I use Diamond Crystal kosher salt), Wooden spoon or anything to stir the dough. Whether we're talking falafel, shawarma, hummus or even deli meat, pita pockets are my go-to. Cut pita breads into pockets so they can be filled with mince. And yes, if I say that I recommend a product here, it means I truly believe it is a good product. Sound reasonable and fair enough? Place the mixing bowl in a warm (not hot) place, uncovered. While it was a food, it also proved useful as a tool for eating other foods. This category only includes cookies that ensures basic functionalities and security features of the website. And when the kids need a good snack to hold them over until a late dinner, I serve up some pita with a little dish of za'atar and some extra virgin olive oil for dipping. They are naturally cholesterol free and trans fat free. Drizzle a tiny bit of extra virgin olive oil and wipe off any excess. lemon zest, lemon wedges, pita bread, garlic cloves, boneless skinless chicken thighs and 8 more Greek Turkey Tacos KitchenAid crumbled feta cheese, kosher salt, olive oil, fresh rosemary and 17 more Top with cilantro if desired. Turned out great the family loved them. The first time I did the pan fry method, and didn't get much of a puff. This post contains affiliate links. Theyre colorful, flavorful, and so crunchy! Required fields are marked *. While this recipe calls for serving the eggs over toast, they're just as tasty inside a pita. FRESHLY BAKED. One thats served in pita bread, thats what. This particular recipe makes a pita meal loaded with grilled chicken, lettuce, parmesan, and drizzled with a creamy Caesar dressing. Per your comment, I see the absence of yeast is the reason for the recipe failing at your end. Whether youre in the mood for classics like gyros and shawarma or something more innovative like pita pizzas, this list has them all. Try pressing the surface of the pita gently with a clean towel. And you can bake them in the oven or cook them stovetop in a hot skillet. I had everything I needed here. Don't get me wrong, I have bought pita at the store many times. Add dry ingredients (spelt flour, baking soda, and salt) to a mixing bowl and gently combine. Thanks. Saute olive oil and mushrooms in a small saucepan over medium-high heat (takes about 5 minutes). Thats it done in just 15 minutes, tops. After the individual kneading, divide those into 4 equal balls. -Linda Reeves, Cloverdale, Indiana Go to Recipe 4 / 44 Roasted Sweet Potato & Chickpea Pitas Here's a hearty take on Mediterranean food, this time with sweet potatoes tucked inside. Pita is well known in Mid-Eastern countries. Indeed, the versatility makes it a family favorite. Once the dough has risen, roll them into small flat rounds and bake until golden brown in color. Just slice them into triangles and pop them in the oven. Easy Grilled Chicken Pita Recipe Munchkin Time. Pita will puff as they bake. Stuff them in pita pockets and youve got yourself an irresistibly addictive snack. Allow to rest for 10 minutes, then cut the chicken into strips. Mix up the very simple dough, let it rise, and experience the magic of fresh, warm, perfectly puffy homemade pita bread. The dough should be soft and a little bit moist, you can help it with a little dusting flour, but try not to add too much. This homemade pita bread recipe is easy to make and requires a few ingredients you may already have on hand! Add the wet mixture to the dry and stir to combine. Just cut in half or at the top and fill with meats, salads or cheese. True to the original pita tradition, we hearth bake each bread to a perfect golden brown. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The sodium amount looks to be off by a fair bit. Bake! Add the first flatbread and cook for 1-2 minutes on each side (don't let the pan get smoky hot remove from heat to cool if so). Spicing things up is harissa powder, which is an African seasoning made of chili peppers, paprika, coriander, and cayenne pepper. Enjoy! Now, spread Greek yogurt Then add arugula, tomatoes, garbanzo bean mixture, avocado and grilled chicken slices. There was no need to reheat in the microwave. With toppings such as BBQ sauce, sweet potatoes, onions, bell peppers, broccoli, and mozzarella, this pizza is undeniably colorful and uniquely delicious. Best pitta bread fillings Vegan doner with homemade pittas and garlic 'mayo' Chicken gyros Homemade falafel Spiced lamb in toasted pitta Sabich with green tahini Healthy kebabs Greek lamb pittas Halloumi salad with houmous dressing and pitta crisps Beetroot, goat's cheese and walnut pittas Stuffed mushroom and halloumi pittas Serve these pockets hot or cold theyll be awesome, either way. Pizza who? Enjoy! As you can see, although they have the same raw ingredients, the difference in time and cooking temperature makes them so much different in taste and texture. Delicious, tender and well seasoned pork packed in a pita along with lettuce, onions, tomatoes and tzatziki makes for a great tasting gyro. Whether youre a meat and cheese lover or a vegan or vegetarian, these pockets will readily make your meals more satisfying. You can serve warm fresh pita bread with hummus and olive oil for starters or appetizers. Step 3 No! Hi, Orsi. Wait about 15 minutes or until mixture is frothy and bubbling a bit Step 2 Separate the dough into 6 equal-sized pieces. The shrimp are tucked inside pockets along with lettuce, cucumber, tomatoes, bell peppers, and tzatziki sauce. You can dip your pita bread in any number of dips, like hummus, tzatziki sauce, or even olive oil. These Mediterranean tacos are so light and refreshing, youll chow down one taco after another. Arrange 1 slice deli ham, cut into strips, on it. Give the classic Tex-Mex appetizer a Mediterranean makeover! Place on prepared baking sheets.